Mental Health Center Kids

creative outlets (pdf)

sensory coping skills (pdf)

mental coping skills (pdf)

distraction coping skills (pdf)

organizational coping skills (pdf)

movement coping skills (pdf)

mindful observation (pdf)

loving-kindness practice (pdf)

take a break (pdf)

humor coping skills (pdf)

coping skills handouts bundle (44 pages)

self-control skills (pdf)

what is self-harm? (pdf)

self-harm coping skills (pdf)

asking for help with mental health struggles

perseverance worksheets (3 pages)

forgiveness worksheets (2 pages)

honesty worksheets (2 pages)

optimism worksheets (2 pages)

hope worksheets (2 pages)