Mental Health Center Kids

mental vacation (pdf)

inspirational coping skills (pdf)

relaxation coping skills (pdf)

healthy habits (pdf)

creative outlets (pdf)

sensory coping skills (pdf)

mental coping skills (pdf)

distraction coping skills (pdf)

organizational coping skills (pdf)

movement coping skills (pdf)

mindful observation (pdf)

loving-kindness practice (pdf)

take a break (pdf)

humor coping skills (pdf)

self-control skills (pdf)

what is self-harm? (pdf)

self-harm coping skills (pdf)

asking for help with mental health struggles

perseverance worksheets (3 pages)

forgiveness worksheets (2 pages)