bonnie bainbridge cohen

perception as a key to embodying and repatterning the nervous system part 1 and 2 (2023 spring series and the role of the brain)

embodying muscles part 1 and 2 (2022 winter and spring series)

engaging self and other through embodiment

opening and strengthening our heart through the consciousness of embodiment (2021 spring series)

releasing patterns of stress and uncovering patterns of ease (2021 winter series)

engaging and aligning the endocrine glands: including their spinal energy centers and other somatic connections (2025 winter series)

embodied touch as transformative practice

balancing the two sides of the body: embodying integral pelvic, spinal, and brain connections through movement, touch, and consciousness (2024 fall series part 1 & 2)

free the vital energy and illuminating presence of your spine (2020 fall series)

support the scholarship

the art of balance: a body-mind centering® somatic approach to dynamic mobility (2026 spring series)

cultivating breath – illuminating mind: breathing practices to embody ease, presence, and empowerment through anatomy, movement, touch, and voice (2025 fall series)

exploring the embodiment of cellular consciousness through movement (2020 summer series)

transforming stress into calm and confusion into clarity by embodying key embryological and neural pathways (2024 winter series)

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