Green Dragon Kung Fu Productions, LLC

monkey style: pei hou hsi cheng chien pen from northern monkey

northern white dragon (meng lung pai hu yu) from northern 5-animal shaolin

night leopard strikes from the forest (yeh pao ta ts'ung shu lin) from northern 5-animal honan shaolin (henan area)

a brass hammer on an iron anvil (tung chui tui tieh chan) from northern 5-animal shaolin (2 man set )

8 drunken immortals chung-li chases monsters and ghosts (chung-li chui yao mo kuei kuai) from northern drunken style

pa chi: armor and shield piercing form (kang tun ch'in ch'uan) from northern pa chi ch'uan (power development)

nine power development exercises: by sifu allen! strength enhancement from several styles

shaolin 5 animals health & power program (tiger, leopard, snake, crane and dragon)

one hour workout with green dragon (follow along!)

fighting/combat techniques from 12 different styles

stance programs from 3 different styles (strength enhancement)

contact drills, with instruction by sifu allen

mook joong (wooden dummy) or comparable dummies by sifu allen! (from shantung shaolin, not wing chun)

master's class: fundamentals of the baton by sifu allen!

master's class: fundamentals of empty hand fighting by sifu allen!

iron vest, the genuine program!

chi kung (chi gong, qigong) master class