Green Dragon Kung Fu Productions, LLC

snake exercise sets: fukien and 5-animal snake

master's class: fundamentals of the knife by sifu allen!

master's class: fundamentals of the staff (bo) by sifu allen!

trin yi ch'uan from shantung shaolin (shandong)

er lo chung chin ch'uan from shantung shaolin (shandong)

dai hung kuen: "76 step" from choy li fut

emperor's long fist #1 (chang ch'uan #1)

emperor's long fist #2 (chang ch'uan #2)

emperor's long fist #3 (chang ch'uan #3)

er lu mai fu ch'uan from honan shaolin (henan area)

pow chin ch'uan from xing yi quan (hsing i ch'uan) intellectual fist

goun gee kuen from hung style

teet lo han chin ch'uan from iron buddha style (internal chi and external exercise) by sifu allen!

teet lo han kung-tzu ch'uan from iron buddha style (strength enhancement)

tiger/leopard/snake/crane/dragon: sea mau hok from southern 5-animal shaolin

white crane of wu mei (pai hao fan tui she) from rare southern shaolin li hua ch'uan of wu mei origination

white headed snake strikes out from the rock (pai t'ou she ta ts'ung shih) from southern 5-animal shaolin

tams: goun lick kuen from southern tams (power/strength development)

tams: din dah kuen (dwun da ch'uan) from southern tams power/strength development)

tams: tom toi (tam tui) from southern tams (strength development)