Yoga with Kelly

Join us for a well-rounded Yoga practice to align the body, breath, and mind in our new bright, soulful, and creative space! Our first session with instructor Andrés Yuya will be held on Saturday, April 26th from 9:30am-10:30am at our new Edina location at 3929 Market Street at 50th and France in Edina, MN. After our session participants will enjoy a complimentary, freshly brewed cup of tea hosted by Sahara House. Every week, sessions will be limited to the first 15 humans to sign up and purchase their ticket ($10). Be sure to snag your spot using this link! You won't want to miss this chance to invest in your health and wellness and re-connect your mind, body, and soul in a fun, safe and inviting space. Please aim to arrive by 9:20am so we can start promptly at 9:30am. Also, please bring your yoga mat and water bottle with you. (We will have a few extra yoga mats for those who don't yet have one).  Class Description: This class is for all levels, from beginner to advanced yogis. You can expect a gentle, breath-focused Hatha style class with a blend of strengthening Vinyasa flows.  The class will consist of yoga postures, breath work, and meditation with the intention of starting the day feeling centered. Andrés Yuya Bio (English): Andrés is a Venezuelan-American, 200hr YTT trained yoga instructor. Andrés strives to share his love for yoga by creating a safe space for growth in his class.  He blends a deep breathing and meditative practice, typically found in Hatha, with the flow and gentle movement of Vinyasa.  To Andrés, yoga is a practice of self-awareness, healing, and unity with divinity.   Andrés Yuya Bio (Spanish): Andrés es un Venezolano-Americano instructor de yoga entrenado en 200hr YTT.  Se esfuerza por comparti r su amor por el yoga creando un espacio sano de crecimiento en su clase.  El combina la respiración profunda y la meditación, que se ve en Hatha, con el flow y movimiento tierno de Vinyasa.  Para Andrés, yoga es una practica de conciencia de si mismo, sanacion, y la union con divinidad.