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Self-love is sometimes elusive, even amongst those of us that freely show others love, compassion and kindness. It’s a constant work in progress. This practice aims to enhance your awareness of the power of your heart and a feeling of warmth for yourself through movement, breathwork and affirmation. You might like to have a block for today’s practice. For rent or download. 28 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99