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This contemplative Yin Yoga practice serves the dual purposes of tractioning all 4 quadrants of your physical hips, front, inner, back and outer AND in drawing your awareness towards your inner landscape to foster quietude within. Suggested props: 2 blocks or large books and a blanket or towel Feel free to put on deeply relaxing music to accompany your practice! For rent or download. 46 minutes. YINside from Gina Caputo< on Vimeo.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99