$111.00
See if it's really the one
Search with this product to compare it, find similar styles, or turn up something better before deciding.
3 E-Books in 1 one digital bundle pack! 1. Pre-Season Strength & Conditioning for Wrestling 2. In-Season Vol 1 Strength & Conditioning for Wrestling 3. Off-Season Strength & Conditioning for Wrestling Preseason Edition *6 week intensive strength & conditioning program *Prehab *Team Challenges *Deep Water Workouts *Finishers *Mental Toughness In-Season 1st Edition *16 week in season strength program *Dynamic warm up/injury prevention program *Conditioning schedule *Full exercise library *How to fix common strength deficiencies *Nutrition info *Personal development Off Season 1st Edition *Dynamic warm up *23 week post season strength plan [mid-March - August] *Exercise library *Conditioning schedule/philosophy for off season *How to fix common strength deficiencies - 4 new positions and fixes Riding Legs Underhook Position Wrist/Hand Control Holding the Center of the Mat *Nutrition strategy for the post-season *Unorthodox summer workouts *Technique articles BY COACH DUSTIN MYERS Coach Myers has been training clients and athletes at a high level for over 19 years. Let him help you get your training and nutrition on track and reach your goals. Coach Myers is a world renowned strength coach and is famous for his core strength - his "Top 10 Toughest Core Exercises" has over 3.6 million views on YouTube. Get 3 of his best selling e-books for one low price! THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format.You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY! Need help downloading? Click here! https://www.wikihow.tech/Open-Zip-Files-on-an-iPhone
Have a question about this?
We currently ship within the US, with more countries coming soon.
Final cost and dates are confirmed at checkout.
🇺🇸 Ship from USA · On Agora since 2025
$111.00