Wisdom from the Woods

A story and a teaching from Mother Nature for every week of the year, developed by a psychologist, help you gently grow and repair maladaptive thought and behavior patterns. Prune bad habits before they grow too entrenched. Yield like running water. And fifty more bits of good advice. Publishers Marketing: A Year of Gentle Guidance from Mother Nature Discover 52 inspiring personal stories, each embodying one of Mother Nature's practical lessons that you can implement weekly for greater wellness and joy. Told in Mark Langenfeld's kind, humorous voice, these stories are designed to cultivate the motivation and encouragement needed to unearth buried treasures within yourself. Mark's keen observations of the natural world offer a unique perspective on self-development and psychological well-being. The resulting insights skillfully connect these inner journeys to your relationship with nature. Learn to make peace with the storms in your head, nurture yourself like a snowy owl, and remove emotional thorns. With the easy-to-understand wisdom of bears, ravens, cats, and more, this contemplative book gently guides you along your own path to happiness and enlightenment, one observation at a time.