White Sage Smudge Sticks

White sage, a plant with potential health benefits, may improve mood, reduce stress, and enhance sleep. It also contains antioxidant and anti-inflammatory compounds and possesses antimicrobial properties that can aid in respiratory infections and soothe sore throats. Furthermore, traditional uses of white sage include aiding digestion and alleviating menopausal symptoms.  Our handcrafted White Sage sticks are a variation of our harvested herbs, specifically with white sage and sometimes lavender, bound together by twine. These herbs have been known to offer numerous benefits when burned. Some of these benefits include purifying the air by removing bacteria, enhancing intuition, improving mood, and reducing stress and anxiety. Burning sage is a wonderful meditation tool. Enjoy!