Know ThySelf: Full Immersion

A five-week journey of introspection with author Nayaswami Shivani Five Saturdays, January 9 – February 6, 2027 | Live online, in English "Introspection is a mirror in which to see portions of your mind which otherwise would remain hidden from you." — Paramhansa Yogananda Every day, life offers us lessons, guidance, and quiet invitations to grow. Most of the time, we're too busy to notice them. Know ThySelf offers a clear roadmap for turning ordinary life into a conscious journey of Self-discovery. Through simple, powerful introspection practices, you'll begin to see the divine guidance woven into your relationships, your work, your health, and even your hardest moments. As you explore who you are, why you are here, and how best to move forward, you'll find yourself living with greater authenticity, joy, and alignment with your highest potential. In this five-part Full Immersion series, author Nayaswami Shivani guides you personally through selected practices from her book. With warmth, inspiration, and encouragement, she'll help you look beyond the image in the mirror and discover your own unique Self. What's included Five live 90-minute sessions, each exploring one Part of the book Guided written exercises to deepen your practice between sessions Live Q&A with Nayaswami Shivani in every session A private WhatsApp group for participants, where you can ask questions, share insights, and support one another throughout the series Session recordings. If you cannot attend live, every session will be recorded and made available online, so you can catch up at your convenience and return to the material anytime. Session time Saturdays, 7:00 – 8:30 am Pacific Time (California) 4:00 – 5:30 pm in Italy 8:30 – 10:00 pm in India The Five Sessions Session 1 | Saturday, January 9 Introduction to Introspection and Your Daily Journal The practice of introspection, or self-awareness, is mightily opposed by the ego, the little self, and heartily desired by the soul, the higher Self. In this opening session, we ease into the practice by observing and recording the meaningful events, situations, and people who come into our lives each day. Session 2 | Saturday, January 16 The Relationships Challenge Discover the main players on the stage of your life, as well as those in the background, and the ways they enrich, support, inspire, and often challenge you. Session 3 | Saturday, January 23 Your Work and Your Dharma To what extent do the ways you spend your time and energy reflect your talents, your values, and your goals in life? Session 4 | Saturday, January 30 Health Checkup Explore the four dimensions of your wellbeing (physical, mental, emotional, and spiritual), discovering where balance already exists and where greater harmony can be cultivated. Session 5 | Saturday, February 6 Crises and Crossroads Look for the blessings hidden within those unexpected moments when life overturns our carefully laid plans. Webinar Dates Saturdays: January 9, 16, 23, 30 and February 6, 2027 7:00 – 8:30 am Pacific | 4:00 – 5:30 pm Italy | 8:30 – 10:00 pm India If you cannot attend live, all sessions will be recorded, so you can still register and take part fully.