Vitabase Biotin 5000 mcg -- 60 Capsules

Works with B vitamins to break down and metabolize fats in the body. Helps with energy metabolism. Helps maintain healthy hair and skin. Offers 5,000 mcg per capsule. Is Vitabase Biotin (5000 mcg) Right for You? Biotin, or vitamin H, is a water-soluble vitamin that is considered part of the B complex. Biotin is necessary for the metabolism of fats, carbohydrates, and amino acids. Biotin can be obtained from a variety of foods including soybeans and other legumes, egg yolks, nuts, and organ meats. It is also produced naturally in the body by intestinal bacteria.