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Keep vata calm, nurtured, and serene. With the help of Ayurvedic herbs, including popular adaptogens ashwagandha and shatavari, Healthy Vata and Vata Massage Oil work synergistically to ground, nourish, and balance.* Take Healthy Vata before or after meals. Try taking at breakfast to keep this dosha grounded and to start your day off right.* Treat yourself to a daily self-massage each morning with Vata Massage Oil. Alternatively, you can practice massage in the evenings to relax the nervous system and support healthy sleeping patterns. (Just protect your linens.)
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🇺🇸 Ship from USA · On Agora since 2025
$55.98