Valerian and Hops - Botanical Tea Extract

A deeply quieting blend for the end of the day. Valerian and Hops have been used together in Western herbal tradition for centuries — a time-honored pairing traditionally associated with rest, ease and a gentle transition into sleep. Valerian root has been documented in European herbal texts dating back to ancient Greece and Rome, traditionally valued for its deeply calming and sedating character. Hops, while best known for their role in brewing, have a long history in herbal tradition as a gentle, quieting herb valued for its ability to ease the body into rest. Shake well before use. Take directly or add to water or tea. Best taken 30-60 minutes before bed. 1 mL per serving, approximately 2 full droppers. 30 mL · 30 servings · Herbal Extract (Water, 40% Ethyl Alcohol)  Valerian Extract (500 mg root), Hops Extract (125 mg flower)