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Up And At ‘Em is an invigorating practice that sets the stage for a focused and open day. We start things off on the right foot with gratitude and open-heartedness and synch breath to movement to infuse our entire beings with positive vitality, It’s a heart-centered flow that doesn’t neglect potent pauses and covers all your energetic bases. For rent or download. 28 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99