Understanding Kundalini, Understanding Yourself: Healing Knowledge (purple background paperback)

2024 Edition Whether you are a new seeker curious about Kundalini Energy or someone who has already activated their Kundalini, this book will further enhance your journey and provide you with new tools in obtaining and maintaining your bodies health and your lives potential while raising the frequency here on Earth. Author Emily Imani believes the spirituality that naturally exists within us is the key to healing the community one person at a time. Addressing overdue issues including racism and gang violence, the author creatively utilizes Ancient legacies, mixed with the elders wisdom, and magic realism. How does spirituality express itself when you know that it's not all love and light and never will be ? Systematic racism, social programming and historic trauma effect us energetically- but the secrets of activating our true and divine selves are not lost, just a little hidden. Detailed yet creative and filled sweet raw honesty this book dares to be an entertaining treasure chest for those seeking to live a life built on the foundation of spirituality. * Managing mental health in the 3D; when you know too much, feel too much and see too much * Discover the common and not so common ways Kundalini Energy is awakened both intentionally and unintentionally * Understand the difference between awakening Kundalini, activating Kundalini and a Kundalini rising * Tap into your spiritual gifts with ease to create a better world * Metaphysics in relationships, sex and love * Healing from trauma, PTSD , shadow work, and travelling the darkside * Working with youth to expand their self image and decimate negative programming * Celebrate and explore the metaphysical knowledge coded within your DNA and in various cultures * Enjoy a variety of metaphysical topics and mental health based topics to promote peaceful relationships * Explore the Chakras in relation to emotional well being * Learn about the Koshas Instead of viewing Kundalini energy as a benefit of an individual seeker, this book explores the the benefits of spiritual awakenings collectively. Containing over 25 unique topics on metaphysics, self knowledge, emotional health, the super natural capabilities we all embody plus other topics that compliment awakening and activating Kundalini Energy with a focus on it's communal application in modern times. The goal of this book is to creatively empower the seekers who feel called to create a better reality for us in the 3D not just in the ethers or astral, while at the same time spinning exotic, sensual mythology that celebrates our hidden history, traditions and esoteric knowledge. Emily Imani, B.A. is the founder of Rose Quartz Kundalini Dance (2013), a Certified Energy Healer and Medical Intuitive (2015)who uses her background in Clinical Mental Health and Diagnostics to address spiritual and emotional health. This book explores the intersections of self care, community healing and collective Kundalini Awakening and it's application in our lives in this 3D reality. This is an easy to read volume for those interested in healing themselves and others through an understanding of the power of our full human potential. Kundalini Energy is known by many names including the African term Umbilini. Kundalini/Umbilini is the combined masculine energy nguni and the feminine energy ndawe- .