UFC Folding FID Bench

The UFC Folding FID Bench is designed to support your dumbbell and barbell workouts with versatility and ease. FID stands for Flat, Incline, and Decline, offering you three key bench positions to target various muscle groups effectively. With seven adjustable backrest angles and three seat positions, you can customize your setup for optimal comfort during every exercise. The built-in footrest provides extra stability and support for leg workouts. Easy to switch between positions and fold away after use, this bench fits perfectly into any home gym, helping you train more efficiently without taking up much space.