Triangle Choke Mastery by Bill Cooper

Learn How To Throw On Air-Tight Triangles With Bill “The Grill” Cooper’s Master Class On His Unique Submission Attack System Check out all of your options for setting up triangles from standing such as multiple variations of the flying triangle or setups from a hopping single leg. Take note of this complete guide for triangles from the guard and start seeing this submission from everywhere. Bill “The Grill” Cooper is one of the most recognizable and unique instructors in Brazilian jiu-jitsu, with a style that can help you find new offense from everywhere Learn how to properly transition between a triangle, armbar, and omoplata, and make sure you always have a plan to attack. Finish unique setups such as the reverse triangle, no arm triangle, arm in guillotine to triangle, and so much more. Utilize the arm drag as a successful set up and check out your options from the butterfly guard. Dive into these fundamental and creative attacks and make the triangle a top option in your arsenal.   Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO STANDING FLYING TRIANGLE FLYING TRIANGLE WHEN OPPONENT HAS NECK TIE SPRAWL FROM DOUBLE LEG TO TRIANGLE SINGLE LEG WITH HEAD INSIDE ROLLING OMOPLATA TO TRIANGLE TRIANGLE FROM TURTLE POSITION BACK STEP TRIANGLE FROM OUTSIDE SINGLE TRIANGLE FROM HOPPING SINGLE PART 2 TYRONE KNEE TAP TO TRIANGLE REVERSE TRIANGLE FROM INTRO TO TRIANGLES FROM GUARD POP IN THIGH TRIANGLE POP IN TRIANGLE WITH FOOT UP SIT UP TO TRIANGLE PART 3 TRIANGLE FROM CLOSED GUARD TRIANGLE FROM OMOPLATA NO ARM TRIANGLE ARM IN GUILLOTINE TO TRIANGLE ARM DRAG TO TRIANGLE TRIANGLE FROM BUTTERFLY OUTRO $77