Train the Conjugate Method: Private Session at Westside Barbell

A Personalized Practical Educational Training Experience at the Strongest Gym in the World This isn’t your average training session. This is your chance to step inside Westside Barbell and train under the direct supervision of a Westside strength coach. Each session is tailored to your goals and merges world-class consultation with hands-on coaching at Westside HQ in Columbus, Ohio. Whether you’re a competitive lifter, athlete, or coach, this is an opportunity to learn and train in the same environment that produced world record holders and elite athletes. Bring a Training Partner: The price includes the option to bring one or two training partners at no extra cost. In fact, we encourage it—more sets of eyes and questions often make for a better session. What’s Included Pre-Session Questionnaire Sent via email before your visit to review your training program, goals, strengths, and questions. Private Session at Westside Barbell Educational tour of the gym’s history and current training. 1-on-1 coaching with immediate technical feedback. Hands-on instruction tailored to your needs—max effort, dynamic effort, or special strength focus. Full access to specialty bars, bands, chains, and equipment used to build world champions. Who This Is For Coaches looking to sharpen their understanding of the Conjugate Method. Powerlifters ready to evolve their training. Combat sport athletes aiming to build strength that carries over to performance. Strength enthusiasts who want to elevate their knowledge, technique, and results. Location: Westside Barbell – Columbus, Ohio Duration: Up to 90 minutes Recommended Gear: Proper lifting attire, belt, wrist wraps, knee sleeves, lifting shoes, water bottle, and snack. Scheduling & Booking: Once purchased, a coach will contact you to schedule your private session. All sessions are by appointment only—no walk-ins.