The Total Knockout Kit

Train like a pro—right from your doorway. The Total Knockout Kit is your all-in-one home boxing system, designed to elevate your workouts with speed, strength, and skill training. Featuring the original Quiet Punch doorway punching bag, reflex-building Round Ball, weighted 8oz boxing gloves, and mitts for technique and flow—this kit gives you the tools to punch harder, move faster, and get stronger every session. Perfect for beginner and advanced users alike, this bundle combines cardio, resistance, and precision drills in one compact setup. No gym, no noise, no excuses. What’s Included: Quiet Punch Doorway Boxing System (you select Tracking or Non-Tracking) Quiet Punch Round Ball for reflex and speed training 8oz Weighted Boxing Gloves for added resistance Non-weighted Boxing Mitts for form, shadowboxing, and control Benefits: Full-body boxing workouts from home Boosts calorie burn, coordination, and muscle tone Compact, quiet, and easy to install Suitable for all fitness levels