Timeless Knee Shield by Rafael Lovato

Unlock The Secrets Of Defense And Control With The Timeless Jiu Jitsu Knee Shield Technique Perfected By Renowned Combat Athlete Rafael Lovato Jr! Gain an edge in your grappling game as you learn directly from a World MMA champion how to effectively use the Knee Shield to dominate opponents. Discover the precise tactics and strategies that propelled Rafael Lovato Jr. to victory, now available for you to master and implement on the mat. Elevate your Jiu Jitsu skills with step-by-step instruction from one of America's most respected martial artists, ensuring you stay steps ahead of your competition. Experience the satisfaction of executing flawless Knee Shield techniques, honed by Lovato Jr.'s years of dedication and expertise, and watch your confidence soar on the mat. Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO OVERVIEW TRIANGLE OMOPLATA OMOPLATA TRANSITION TO TRIANGLE WHEN THEY POSTURE SHOULDER CRUNCH OMOPLATA SPIRAL ARMBAR PART 2 KIMURA KIMURA TO TRIANGLE KIMURA TO ARMBAR CHOI BAR GUILLOTINE X GUARD PART 3 SHOULDER DRAG SHOULDER DRAG COUNTER TO OVER UNDER POSITION ARMDRAG TO ARM IN GUILLOTINE 2 ON 1 PASS BY ENTERING THE Z-GUARD BUTTERFLY HOOK SWEEP HOOK SWEEP TO TRIANGLE PART 4 ENTERING THE LEGS FROM BUTTERFLY JOHN WAYNE SWEEP DISCUSSION JOHN WAYNE SWEEP FOLLOW UPS PENDULUM SWEEP/BACKTAKE COMBINATION LUCAS LEITE HALF GUARD SHOULDER CRUNCH $147