Three Bean Veggie Stew

Plant-based stew including pinto beans, red beans, chickpeas, hemp hearts, and a blend of veggies Vegan, Vegetarian, Gluten-free 10-year shelf life 620 calories per pouch 36g of protein per pouch 2 servings per pouch DESCRIPTION Pinto beans, red beans, and chickpeas come together with a blend of veggies and hemp hearts for an amazing plant-based stew in the wild. Enjoy on its own, over rice, or in a tortilla for a bountiful burrito. INGREDIENTS PINTO  BEANS, RED BEANS, CHICKPEAS, ORGANIC OLIVE OI L, HULLED HEMP  SEED, DRIED ONION,  DRIED BROCCOLI,   DRIED TOMATO, RED  WINE POWDER (RED  WINE, MALTODEXTRIN), DRIED BELL PEPPER,   SALT,   DRIED GARLIC,  NUTRITIONAL YEAST,  DRIED CHIVES, APPLE CIDER VINEGAR POWDER (MALTODEXTRIN,  APPLE CIDER VINEGAR, MODIFIED FOOD STARCH), CARROT POWDER,   CRUSHED RED CHILIS, PORCINI MUSHROOM POWDER,   CRYSTALLIZED LEMON (CITRIC ACID,  LEMON OI L, LEMON JUICE),  TURMERIC,   LEEK  POWDER,  DRIED NORI ( SEAWEED), CELERY SEED ALLERGENS NONE PREPARATION & STORAG Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Add 1 3/4 cups (420 mL) of boiling water. Stir well. Seal and let sit for 20 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on the packaging is 10 years from manufacturing date.