B-complex #6

B-Complex #6 60 Capsules  B-Complex #6 is NSF Certified for Sport®. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.  Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.  B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.  B6 can also help relieve the symptom of fluid retention and support a good mood in individuals with premenstrual syndrome (PMS).  Supplementing with active B vitamins is important for everyone, and especially for individuals whose livers may not be able to convert the non-active B vitamin forms to their active forms because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age.  Pyridoxine-B6 and its bioactive form, pyridoxal 5'-phosphate-P5P, are essential for such processes as amino acid metabolism, neurotransmitter synthesis, and glycogen breakdown. Pyridoxine and P5P are also involved in heme synthesis, conversion of tryptophan to niacin, and the proper metabolism of fatty acids.  Thorne's B-Complex #6 supplies 106 mg of pyridoxine HCl, 25 mg pyridoxal 5'-phosphate, and the bioactive forms of other B vitamins in each capsule to provide an optimally bioavailable B complex.  *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.   Ingredients:  Serving size: 1 capsule Servings Per Container: 60 Biotin 80mcg Choline (Citrate) 14mg Folate (L-5-MTHF) 334mcg DFE Vitamin B1 (Thiamin HCI) 40mg Vitamin B12 (Methylcobalamin) 100mcg Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 5mg Vitamin B2 (Riboflavin) 25mg Vitamin B3 (Niacinamide) 80mg Vitamin B5 (Pantothenic Acid) 45mg Vitamin B6 (Pyridoxal 5'-Phosphate) 15mg Vitamin B6 (Pyridoxine HCL) 85mg Other Ingredients: Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide This product is free of gluten, dairy, and soy.  Directions:  Take one capsule per day or as recommended by your health care professional.    Caution:  Keep out of the reach of children.   Tamper Evident:  Do not use if safety seal is missing or broken.   Storage:  Keep tightly closed in a cool, dry place.