Fit Girls® Jumpstart Journal

It's time to take your 28 Day Jumpstart to the next level with daily coaching and journal activities that focus on finding your fiercest, most self-loving, most talking-kind-to-yourself you. Stop giving up. You can get to where you want to go. You can wow yourself. You can treat yourself the way you deserve to be treated. #JUMPSTARTJOURNAL includes ... Self-Love Coaching Food + Exercise Diary Weekend Survival Skillz Ending Body-Shaming Self-Talk Fit Girl Stats Sheet Fitspirational Coloring Pages & Lots More! PS: The Jumpstart Journal is great for your first 28 Day Jumpstart or for when you're repeating it. And you can even use it with any of our other books!