The Hormone Shift

When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tazneem Bhatia can offer a roadmap—and a whole new perspective. As an M.D. with an east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine with modern medical treatments for whole body wellness.  To Dr. Taz, menopause is not an “ending”; a woman’s entire life is a spectrum of ever-shifting hormones, and menopause as just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more.