The FitJourn

The FitJourn is our flagship product with waterproof paper and a durable vegan leather cover (ready for your gym bag). Unique goal setting, daily workout and nutrition logs, and mindfulness practices included help your reach your fitness goals. What's included in The FitJourn: 90 daily workout logs to track your workouts and measure your progress Food and water tracker to hold yourself accountable to diet plans Built-in celebration and gratitude practices to help you maintain a holistic approach to fitness and keep you returning to the gym Weekly check-ins that ensure you are consistently pursuing your goals and, if not, help you get back on track. Detailed introduction section that shows you how to use The FitJourn, helps you discover why fitness is important to you, and teaches you a goal setting process designed for fitness goals.  Product Specs: Vegan Leather Cover Waterproof Paper 241 pages 5.8in x 8.3in page size Free shipping! Orders typically arrive within 3-5 business days, but please allow for 1-2 week delivery times during peak holiday seasons and shipping times. Contact logan@fitjourn.com for return information