DanceBody Deep Dive with Ris

Two 20-minute consultations: one to start the month strong, and one at the end to review results. Two 45-minute private sessions with your trainer to work towards your goals. A workout plan to follow for the entire month. How It Works Choose Your Trainer: Our trainers will take over your schedule and customize the perfect program just for you. From approach to technique, each trainer brings their unique point of view to the table. Schedule Your Private Training: Whether in-person or virtual, you'll meet with your trainer for two consultations and two private sessions. Your One Month Plan: Your trainer will assess your goals and develop a customized program based on your schedule for the month. Choose between "in-studio" and "online" pricing options. Upon signing up, you will be connected with your trainer via email.