The Complete Guide To Seed And Nut Oils

The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated, and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extraction Culinary and health benefits of home-pressed oils versus factory-produced oils Presses and other equipment options for ease, cost, and convenience How-to for growing, harvesting, processing, and pressing nuts and seeds Profiles of over 40 nuts and seeds to grow, forage, or source, including hemp seed, flax, peanuts, sunflowers, walnuts, okra, and more. Oil processing, storage, and culinary and other uses Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms, salves, self-sufficiency, and resiliency, or small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop-shop to get you started.