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Appel Foods - Nut Crumbs - Bread Crumb Alternative - Gluten Free - Sugar Free - Low Carb - Low Sodium - Raw, Premium Nuts (Original, Italian, Everything, & Spicy)  HEALTHY ALTERNATIVE TO BREAD CRUMBS: And you may just never look back from this tasty gluten-free, Paleo, and Keto-friendly bread crumb Alternative. MADE FROM RAW, PREMIUM NUTS: Taste the difference with this natural and healthy texture and flavor booster for chicken, shrimp, eggplant, soups, and sauces. MEET YOUR NEW FAMILY FAVORITE: Blended with spices you and your family both know and love, you’re likely to see your favorite dishes vanish even faster! INGREDIENTS: Italian: ALMONDS, CASHEWS, PECANS, GARLIC POWDER, PARSLEY, BASIL, SALT, & PEPPER Original: ALMONDS, CASHEWS, PISTACHIOS, SALT, & PEPPER Everything: ALMONDS, CASHEWS, PISTACHIOS, DRIED GARLIC, DRIED ONION, SESAME SEEDS, POPPY SEEDS, & SALT Spicy: ALMONDS, CASHEWS, PECANS, GARLIC POWDER, PAPRIKA, CHILI POWDER, CHILI FLAKES, CAYENNE PEPPER, SALT, & PEPPER