The Abs Company Vertical Crunch

The Abs Company Vertical Crunch – Double-Crunch Core Training Machine Complete core training with a revolutionary double-crunch motion—upper abs, lower abs, and obliques in one smooth, supported movement for COMMERCIAL GYMS Get a complete core workout in one movement with the The Abs Company Vertical Crunch. This commercial-friendly ab machine uses a revolutionary double-crunch motion to target the upper and lower abs at the same time, helping members get more done in less time without the discomfort of traditional crunches. The Vertical Crunch is designed to keep users supported and in proper form by supporting the back and spine through the movement—reducing common neck and back strain while still delivering high-value core engagement. For oblique work, the swivel seat makes it easy to rotate into twisting reps that challenge the entire midsection. Built for high-traffic environments, the Vertical Crunch is simple and quick to use, with a user-friendly design that works for virtually any fitness level. For advanced users, weight posts allow added resistance for progressive overload—making it a go-to core station for commercial gym floors. The Abs Company Vertical Crunch in action The Abs Company Vertical Crunch Highlights Revolutionary double-crunch motion: Trains upper and lower abs together for a complete core workout Works entire core + obliques: Swivel seat enables easy rotation for oblique training Back & spine supported: Designed to reduce discomfort common with traditional crunches Simple and quick exercise: Easy for members to learn and easy for staff to coach Perfect for any fitness level: User-friendly motion with strong results Progressive workout system: Weight posts allow added resistance for advanced training Commercial-proven popularity: Trusted and used in gyms and training spaces worldwide Shipping included: Shipping included, never extra (per brand policy) The Abs Company Vertical Crunch Key Features Double-Crunch Motion for Full Upper + Lower Ab Engagement The Vertical Crunch combines the simplicity of a seated crunch with a lower-body crunch component, creating a double-crunch that targets the abs more completely in each rep. This makes it a highly efficient station for commercial gym members who want results fast. Supported Position = Less Discomfort, More Consistency Traditional crunches can be uncomfortable and hard to repeat consistently. The Vertical Crunch supports the back and spine through the movement to improve comfort and help users stay in proper form while training hard. Oblique Training Made Easy with a Swivel Seat The swivel seat allows users to rotate into twisting reps for oblique emphasis, so members can train the entire midsection without switching stations or changing equipment. Quick Learning Curve for High-Traffic Commercial Floors The Vertical Crunch is simple to use, making it ideal for busy gyms where equipment needs to be intuitive, fast, and effective—even for first-time users. Inches Off Your Waist—Efficient, Full-Range Core Engagement Because it targets multiple ab regions in one smooth motion, the Vertical Crunch helps members maximize training efficiency and get full-range core engagement without long, complicated routines. Progressive Resistance for Advanced Members For users who want more challenge, the Vertical Crunch includes weight posts for adding resistance and increasing intensity over time—great for progression-based programming in commercial gyms. Built for All Fitness Levels Approachable for beginners and still challenging for advanced users, this is a “everyone can use it” core station that stays popular on the floor. Commercial Floor Favorite Members love the smooth feel, supported position, and no-fuss workflow—making the Vertical Crunch a reliable core-zone piece that gets used consistently. The Abs Company Vertical Crunch Specifications SKU / Model ABS1004B — The Abs Company Vertical Crunch Category Ab Machine — Commercial Core Training Equipment Training Application Efficient core and oblique training for: Commercial gyms & health clubs Core zones and circuit training areas Personal training studios and small-group programs Key Training Features Double-crunch motion for upper + lower abs Swivel seat for oblique emphasis Supported back/spine position for comfort and form How It’s Used Sit into the supported position and perform the Vertical Crunch double-crunch motion to engage upper and lower abs together. Rotate the swivel seat to emphasize obliques. Advanced users can add resistance using the built-in weight posts for progressive overload. Shipping Shipping included in the Upper 48 States (per brand policy) Commercial Notes Quick, intuitive operation and a supported movement pattern make this a high-usage core station for commercial gym floors. The Abs Company Vertical Crunch FAQs What size users does the Vertical Crunch support? The Vertical Crunch has a maximum user weight limit of 450 pounds and is designed to accommodate users with a height range of 5'0" to 6'7". The patented, adjustment-free design allows users of different heights to use the machine comfortably. How much resistance does the Vertical Crunch have and what kind of weights can you add? The Vertical Crunch has a built-in resistance of 20 pounds and can be loaded up to 80 pounds by adding up to 60 pounds of additional 2-inch Olympic weight plates (weights not included). It is compatible with standard Olympic plates that have a 2-inch hole size, allowing users to progressively increase resistance as strength improves. What are the dimensions of the Vertical Crunch? Training Range: 20–80 lb (9–36 kg) User Weight Limit: 450 lb (204 kg) Unit Dimensions: 44" L × 47" W × 62" H (1129 mm × 1195 mm × 1573 mm) Unit Weight: 216 lb (98 kg) Shipping Dimensions: 49" L × 45" W × 18" H (1235 mm × 1140 mm × 460 mm) Shipping Weight: 230 lb (104 kg) What is assembly like for the Vertical Crunch? The Vertical Crunch is designed for easy self-assembly, and most users find setup straightforward using the included instruction manual. For those who prefer professional installation, assembly services are available—contact Kim@theabscompany.com to schedule.