The Abs Company BRST System

The Abs Company Battle Rope ST System – Dual-Function Strength & Rope Trainer Patented 2-in-1 system that combines battle rope conditioning + bodyweight strength training—built for high-energy functional zones in COMMERCIAL GYMS The The Abs Company Battle Rope ST System combines two great training methods in one patented setup—traditional battle rope work and bodyweight strength training—so commercial gyms can deliver more exercise variety without adding extra stations or cluttering the floor. Using the dual-mount design, athletes and members can perform classic rope movements like standing oscillations and slams, then shift into strength-focused patterns like chest flys, hi rows, and knee-ins. It’s a fast, engaging workflow that’s ideal for HIIT circuits, small-group training, and high-traffic functional zones. Built with a durable 1.25" static nylon braided rope and heavy-duty hardware, the Battle Rope ST System is designed for repeated, high-volume use in commercial environments. (Colors may vary.) The Abs Company Battle Rope ST System in action The Abs Company Battle Rope ST System Highlights Patented 2-in-1 training system: Battle rope conditioning + bodyweight strength training in one station Strength + cardio workouts: Ideal for HIIT zones, metabolic conditioning, and circuit programming Wide exercise variety: Standing oscillations, chest flys, knee-ins, slams, hi rows, and more Dual-function upper mount: Expands options beyond standard rope slams and waves Lower mount included: Adds more angles for pulls, rows, and strength-focused movements Commercial-grade rope build: 1.25" static nylon braided rope designed for high-volume use Included rope + handles: 10 ft rope • 6 lb handles • 14 lb rope (colors may vary) Shipping included: No extra charge for shipping (Continental US, per brand policy) The Abs Company Battle Rope ST System Key Features Two Great Training Methods in One Awesome System The Battle Rope ST System combines the intensity of battle rope training with bodyweight strength movements to create a versatile station that’s fun, engaging, and highly effective—perfect for commercial gyms that want more training density per square foot. Battle Rope Conditioning for HIIT & Metabolic Training Perform traditional rope movements like standing oscillations and slams to elevate heart rate, build upper-body endurance, and drive calorie burn—ideal for fast-paced interval workouts and group training. Built-In Strength Movements (Rows, Flys, Knee-Ins) The dual-mount system supports additional strength-focused exercises such as chest flys, hi rows, and knee-ins—giving coaches more options for full-body circuits and targeted accessory work. Easy to Coach, Easy to Rotate Through Rope work has a low learning curve and high intensity ceiling. This system keeps it simple for beginners while still challenging advanced athletes, making it a high-usage station on busy commercial floors. Dual-Function Upper Mount + Lower Mount for Maximum Variety Multiple mounting points create varied angles and patterns, expanding movement options beyond typical rope training. This helps keep workouts fresh and increases the station’s value for strength, conditioning, and core-focused circuits. Commercial-Grade Rope Construction Built with a 1.25" diameter static nylon braided rope, this system is designed for repeated use in high-energy training environments. Compact, High-Value Functional Training Add-On Functional zones need versatile equipment that doesn’t take over the room. The Battle Rope ST System delivers a wide range of exercises in a compact setup—perfect for studios, group training areas, and commercial gym circuits. Professional Assembly & Installation Available For professional assembly and installation, email kim@theabscompany.com to request a quote (per brand guidance). The Abs Company Battle Rope ST System Specifications Model / SKU ABS3024 — The Abs Company Battle Rope ST System Category Battle Ropes — Commercial functional training and conditioning equipment Training Application Strength + cardio conditioning for: Commercial gyms & health clubs Functional training zones and HIIT areas Group training circuits and personal training What It Includes Dual Function Upper Mount Lower Mount 10 ft rope + handles How It’s Used Use the rope for standing oscillations and slams to drive conditioning, or use the dual mounts for strength-based movements like chest flys, hi rows, and knee-ins. Program it as a circuit station for strength + cardio intervals. Rope & Handle Specs Rope length: 10 ft Rope diameter: 1.25" static nylon braided rope Handles: 6 lb Rope weight: 14 lb Colors may vary