The Abs Company AbSolo

The Abs Company AbSolo Interactive Core Training Station High-intensity, gamified slam-ball core training that users actually enjoy—built for high-energy functional zones in COMMERCIAL GYMS The The Abs Company AbSolo is a patented, commercial-grade Abs & Core training station that turns ab work into a fast-paced, game-like experience. By combining dynamic sit-ups with medicine ball throws and a patented ball return system, AbSolo keeps members engaged while blending cardio intensity with core strength development—perfect for commercial gyms that want equipment users will line up for. Colored touch targets deliver interactive cues that drive variety and intensity while supporting a triple-target design that challenges upper abs, lower abs, and obliques in one workout flow. The slam ball-friendly build is designed for repeated throws in high-volume environments, and the included soft-touch balls make it plug-and-play for your facility from day one. If you want the most fun you can have while training abs—and a station that keeps your core zone moving—AbSolo is a standout solution for group training, circuit programming, and high-energy commercial floors. The Abs Company AbSolo Highlights Gamified core training: Engaging, fast-paced workouts that users enjoy and repeat Cardio + strength combination: Ball throws and rapid returns boost conditioning and core output Triple-target design: Trains upper abs, lower abs, and obliques in one dynamic sequence Patented ball return system: Keeps reps flowing for continuous, high-intensity training Colored touch targets: Interactive cues for variety, coaching, and progression Slam ball-friendly build: Designed for repeated throws in high-energy zones Includes slam balls: Two 6-lb and two 8-lb soft-touch slam balls included Overall footprint: 75"L x 27"W x 69"H The Abs Company AbSolo Key Features Turn Core Work Into Cardio Fun AbSolo increases intensity with every rep by combining dynamic sit-ups with ball throws and quick returns. This creates a cardio-meets-core experience that torches calories while building serious abdominal strength—ideal for functional training zones and busy commercial gym floors. Engaging. Effective. Addictive. The AbSolo keeps workouts exciting with an interactive training flow that feels more like a game than a grind. That higher engagement leads to better consistency, better results, and a core station that gets used day after day. Triple-Target Ab Activation The target system and movement pattern help users hit multiple core regions in one sequence—supporting upper ab drive, lower ab control, and oblique emphasis through the dynamic sit-up and throw rhythm. Perfect for Group Training and Individual Sessions Whether programmed in a circuit or used as a standalone finisher, AbSolo delivers an exciting core challenge that’s easy to coach and easy to rotate through in high-traffic facilities. Patented Ball Return Design for Continuous Reps The patented return target keeps the slam ball cycling back into the workout, minimizing downtime and creating a continuous cadence that drives intensity and engagement—especially valuable in commercial settings. Colored Touch Targets for Interactive Coaching Cues The touch targets provide simple cues that promote variety and pace. This makes it easy for trainers to coach and for members to self-direct workouts with a clear, engaging structure. Slam Ball-Friendly & Commercial-Ready Built for high-energy use, AbSolo is slam ball-friendly and rated with a 450 lb user capacity—ready for daily volume in commercial gyms, performance facilities, and studios. Includes Slam Balls to Start Training Immediately AbSolo includes two 6-lb and two 8-lb soft-touch slam balls so your facility can launch workouts right out of the box. The Abs Company AbSolo Specifications SKU / Model ABS1008-01B — The Abs Company AbSolo Category Abs & Core — Interactive commercial core training station Training Application High-engagement core conditioning for: Commercial gyms & health clubs Functional training zones and circuit areas Group training programs and performance facilities Included Accessories Two 6-lb slam balls Two 8-lb slam balls How It’s Used Sit down and load the soft-touch medicine balls. Perform dynamic sit-ups while touching the targets and tossing the ball against the ball-return target. It’s fast-paced, fun, and functional—perfect for building explosive core power. User Weight Limit 450 lb (204 kg) Assembled Dimensions 75"L x 27"W x 69"H (1900mm x 680mm x 1745mm) Unit Weight 331 lb (150 kg) Shipping Dimensions / Weight 67"L x 30"W x 19"H (1710mm x 750mm x 490mm) Shipping weight: 397 lb (180 kg) Commercial Notes Interactive targets and a patented ball return system support high-energy training and repeat usage in commercial functional zones and group training areas. The Abs Company AbSolo FAQs What size users does the AbSolo support? The AbSolo is designed to accommodate users with a height range of 5'0" to 6'7". The patented, adjustment-free design allows users of different heights to use the machine comfortably. What are the dimensions of the AbSolo? Includes: Two 6-lb slam balls and two 8-lb slam balls User Weight Limit: 450 lb (204 kg) Unit Dimensions: 75" L × 27" W × 69" H (1900 mm × 680 mm × 1745 mm) Unit Weight: 331 lb (150 kg) Shipping Dimensions: 67" L × 30" W × 19" H (1710 mm × 750 mm × 490 mm) Shipping Weight: 397 lb (180 kg)