Synergee 1" Barbell

Our Synergee 1” Barbells are ideal for novice lifters learning proper form and intermediate athletes perfecting their technique with lighter loads. We offer three sizes to match your training style: a 4.7 ft bar weighing 5.58 kg (12.3 lb), a 6 ft bar weighing 7 kg (15.4 lb), and a 7 ft bar weighing 8.5 kg (18.7 lb). Each bar features a 1” diameter grip and sleeves designed for standard plates with 1” openings, along with 1.2 mm diamond knurling for a secure hold. Built with a 50,000 PSI tensile strength and a 350 lb weight capacity, these bars are stiff with zero whip—making them an excellent choice for powerlifting movements where stability is key.