Swordfish

Swordfish is meaty and delicious! Try it grilled, broiled, or seared to perfection in just minutes. It has a mild flavor and often enjoyed even by people who ‘don’t like fish’.  If you're looking to eat healthier, it makes a great alternative to red meat. Swordfish is low in fat and calories, provides an excellent source of selenium, and loaded with vitamin B12, zinc and Omega-3. The swordfish steaks hold together very well making them easy to cook. They can be topped, sauced, or marinated as you would chicken or pork. Raw swordfish can be dark red to light pink in color. It should never be grey, that indicates a lack of freshness. Order now for delivery or pick up in store and see and taste the difference freshness makes! New! Check out our ready to grill Swordfish Kabobs Source: Wild-Caught, Locally-Sourced (when available) Quantity: One unit is equal to one pound (2 servings) of raw, boneless, skin-on steak Blog Recipes: Ultimate Guide to Grilling Swordfish