Sweet Dreams Herbal Tea

Sweet Dreams Herbal Tea is a caffeine-free botanical blend of chamomile, borage, lemon balm, lavender, rose petals, and passion flower. The loose-leaf mix is soft, floral, and lightly sweet, sold in an approx. 1 oz pouch that brews several cups. Quick facts Product Sweet Dreams Herbal Tea (loose leaf) Key botanicals Chamomile, borage, lemon balm, lavender, rose petals, passion flower Caffeine Caffeine-free Format Loose leaf, approx. 1 oz Yield Multiple cups per pouch Traditionally enjoyed as A calming bedtime ritual Care / storage Keep sealed, cool, and dry About the blend Sweet Dreams pairs soothing garden herbs — chamomile, lemon balm, and lavender — with borage, rose petals, and passion flower for a soft, floral cup. Each botanical brings its own note: chamomile and lavender lend a familiar, comforting aroma, lemon balm adds a light citrus lift, and rose petals round out the blend with a delicate sweetness. The name reflects the theme of the blend rather than any promised effect; many people brew it as part of a quiet evening wind-down, alongside a favorite piece from our balance and wellness collection, a calming stone or two from our smudges & herbs collection, or simply on its own with a good book. Pair it with our Stress Buster Herbal Tea for a two-blend evening and daytime tea rotation. How to brew Steep 1 teaspoon of loose tea (or a filled tea bag/infuser) in freshly boiled water for 5–7 minutes. Strain and enjoy plain, or sweeten with honey. For a stronger cup, add a touch more tea or steep a minute or two longer. Many people find that brewing a cup 30–60 minutes before bed fits naturally into an existing wind-down routine, alongside dimming lights or setting devices aside. Care & storage Store in a sealed container away from heat, light, and moisture to keep the botanicals fresh. Use within about a year for best flavor. If you have known allergies or sensitivities to any of the listed botanicals — chamomile and ragweed-family plants in particular can cross-react for some people — check the full ingredient list before brewing. Frequently asked questions What is Sweet Dreams Herbal Tea? A caffeine-free loose-leaf herbal blend of chamomile, borage, lemon balm, lavender, rose petals, and passion flower. This is a food product, not a health product or medical device, and is not intended to diagnose, treat, cure, or prevent any condition; consult a doctor if pregnant, nursing, or on medication. Does it contain caffeine? No, this is a fully caffeine-free herbal blend, so it can be enjoyed any time of day. How do I brew a cup? Steep 1 teaspoon of loose tea in freshly boiled water for 5–7 minutes, then strain and enjoy. How much tea is in the pouch? Each pouch holds approximately 1 oz of loose-leaf tea, enough for multiple cups. How should I store it? Keep it sealed in a cool, dry place away from direct light to preserve flavor and aroma. What pairs well with this tea? Many people enjoy it alongside our Stress Buster Herbal Tea for daytime, or a calming stone from our balance and wellness collection.