STS Functional Cable Crossover

Dual Pulley System: The York STS Functional Cable Crossover features a dual pulley system, allowing independent movement of each arm or leg. This provides a wide range of exercise options and accommodates various body positions and movement patterns. Full Body Workouts: With the York STS Functional Cable Crossover, users can perform exercises targeting multiple muscle groups simultaneously. It allows for comprehensive full-body workouts, including exercises for the chest, back, arms, shoulders, legs, and core. Adjustable Height and Positions: The York STS Functional Cable Crossover comes with 18 adjustable pulley heights, allowing for different heights and exercise variations. This versatility allows for a wide range of exercises and accommodates users with various body types. Compatible with all York Barbell Attachments and Accessories: The York STS Functional Cable Crossover comes with multiple attachments: 1 x 19.5” Short Bar, 1 x 52” Long Bar, 2 x Stirrup Handles, 1 x Tricep Press Down Rope and 1 x Ankle Strap. These accessories expand the exercise options and target specific muscle groups, providing a customizable workout experience. Space Efficiency: The York STS Functional Cable Crossover’s small footprint, makes it suitable for both commercial and home gyms with limited space. Available in 170 lb weight stack or 200 lb weight stack options. Specifications: Height82″ Width at the Front61.5” Width at the Back30” Depth37” Weight per side170 lbs / 200 lbs Pulley Ratio2:1