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Instructor: Dawn Madsen Every Tuesday/Thursday at 5:30 pm - 6:15 pm Flow through a 45-minute series of dynamic stretching movements that will increase your flexibility, restore balance, and strengthen core muscles of the upper/lower back, legs, abdominals, arms, and neck. This class will teach core trunk stabilization and self-awareness to improve mobility and flexibility for your joints.
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We currently ship within the US, with more countries coming soon.
Final cost and dates are confirmed at checkout.
🇺🇸 Ship from USA · On Agora since 2025
$15.00