Strength & Cardio Essentials

ROTATING PUSH UP BAR: Skid resistant & quality design for load bearing capacity: Skid resistant pads on the bottom of each push up bar provide reliable traction on a variety of surfaces such as carpet, rubber mat, granite, marble, and hardwood floors to protect you from slipping during your workout. Ergonomic Wide Handles: The handles are ergonomically contoured to fit male and female hands for optimum comfort and better grip while performing any exercise. Light weight & portable: Whether you are at home or on the go, these lightweight and small rotating push-up bars can be easily used anywhere. They are easy to store or carry with. SLIDING CORE EXERCISE DISCS: - Maji Sports Sliding Core Exercise Discs can broaden your range of exercises while reducing your risk of injury. - Perfect for core toning exercises. - The smooth, shiny side works on carpet and the soft side works on hardwood or tile floors. - Maji Sports Sliding Core Exercise Discs engage your core muscles while introducing a balance challenge. - The long movements are also a good way to increase flexibility. HIGH SPEED JUMP ROPE (WITH PP HANDLES): 9 benefits of using a jump rope – Improves coordination, Decreases Foot and Ankle Injuries, Burns Major Calories, Completely Portable and Fun, Improves Bone Density, Improves Cardiovascular Health, Improved Breathing Efficiency, Makes You Smarter, Improves Your Ability to Stay Calm Versatile tool – A jump rope can be used with any kind of training like CrossFit, MMA, weight training, strength training etc.