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This Integrated Vinyasa™ home practice is a sweet combo of hip openers and heart openers to support feeling steady, stable and grounded without losing your sense of open-heartedness and receptivity. Suggested prop is a bolster or folded blanket or pillow. For rent or download. 49 minutes. Stay Grounded Stay Open from Gina Caputo on Vimeo.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99