Stairmaster SM5 Stepmill

Features Easy-to-read two window backlit LED console Display Readout: Quick Start, Time, Calories, Floors, More Workouts, Level 10 programmed workouts include Quick Start, Manual, Fat Burner, Calorie Burner, Intervals, Bell-Shaped, Build, Mystery Challenge, Steady, and Heart Rate Zone Trainer. Fitness tests include Multi-stage CPAT Fire Fit Test and WFI Test. iPod charging cable is included to charge iPod/iPad/iPhone devices. Revolving staircase with 8” (20.3 cm) high and 9” (22.9 cm) deep steps most closely duplicates the workout of real stair climbing. Staircase revolves at speeds varying from 26 to 162 steps per minute. Smooth stepping action comes from the electronically controlled alternator with chain drive that precisely controls the pedal descent allowing a wide range of users to exercise smoothly within their comfort zones. Quieter step design improves fluidity of stepping motion and provides added cushion for joints. Broad oval handrails are ergonomically designed providing comfortable hand support. Step –up assistant allows easy access to mount and dismount the machine. Dual oversized water bottle holders near the console allow easy access without interfering with workout space. Polar compatible telemetry heart rate monitoring. Requires a minimum ceiling height of 10 feet Step rate: 26 to 162 steps per minute Power requirements: 110 V Workouts Quick Start; Goal-based Programs- Floors, Time, Calories; Profiles- Calorie Burner, Fat Burner, Intervals, Manual, Steady, Bell-shaped, Build, Mystery; HR Zone Trainer, WFI and CPAT Fit Tests Metrics: Time, Level, Floors Climbed, Calories, Watts, METS, Profile, HR, Floor/Minute, Avg Floors Climbed per workout, Avg Calories Burned per workout, Highest Floors Climbed and Highest Calories Burned Fit Tests: Official Firefighting WFI and CPAT Fit Tests Resistance Levels: 20 Language Options: English, German, French, Italian, Spanish, Dutch and Portuguese TECH SPECS - Max User Weight: 350 lbs (158.75 kg) Weight: 343 lbs (155.58 kg) Dimensions: 58” L x 34” W x 89” H / (147.32 x 86.36 x 226.06 cm)