St John's Wort

.8 ounce packet.  St. John's Wort (Hypericum perforatum) has been traditionally used to support mood balance and emotional well-being. This herb contains hypericin and hyperforin, compounds studied for their potential to promote relaxation and mental clarity. Commonly prepared as a tea or tincture, it may help during times of seasonal mood shifts or mild stress. **Important:** St. John's Wort can interact with medications including antidepressants, birth control, blood thinners, and immunosuppressants. Consult a healthcare provider before use, especially if pregnant, nursing, or taking prescription medications. Avoid excessive sun exposure while using this herb.