Softball Throwing Warm-Up

Are you struggling with a proper throwing warm-up? If yes, check out The Softball Throwing Warm-Up! Stop guessing what your team’s throwing warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®. The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks! This Book includes the following: Warm Up & Prep Work Pre-Throwing Drills & Patterning Medicine Ball Throws High Level Throwing® Drills & Progression Overhand Long Toss Program Lightning Ball Training Recovery Training ***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***