SNATCHED Nutrition Guide + Cookbook (EBOOK)

The ULTIMATE nutrition guide + cookbook to help you achieve your weight-loss goals without restricting yourself. You won't find anything else like this! WHAT'S INCLUDED? This guide incudes:  Calorie and macro-breakdown for EVERY recipe! Step-by-step instructions on how to calculate your unique BMR and TDEE. Nutritional advice and in-depth, educational information on nutritional wellness AND physical wellness. 3-month Meal Plan in the form of a pre-filled Calendar that reflects all of your meals and their respective nutrition facts. List of supplements that ACTUALLY WORK. Grocery/Common Ingredients List to aid with your regular grocery shopping. A full cookbook with 120+ delicious recipes that TASTE LIKE CHEAT MEALS (including detailed cooking instructions for each recipe). Recipe types include (but are not limited to): breakfasts, breads, burritos, soups, pastas, salads, meat bowls, desserts, etc. Highly versatile recipes that can all be cooked in several ways! (stovetop, slow-cooked, oven-roasted, air-fried, etc.) Wide variety of recipes to ensure a well-rounded, balanced diet. Pre-calculated, accurate nutrition facts and macros for each meal for your convenience, as well as substitution options and low-calorie options. Page-jumping links for easy navigation. ALL OF THE TOOLS YOU NEED TO GET SNATCHED! PLEASE MAKE SURE YOU ENTER THE CORRECT EMAIL ADDRESS UPON ORDER. .edu EMAIL ADDRESSES DO NOT ACCEPT THE EMAIL CONTAINING YOUR DOWNLOADABLE PROGRAM FILE, SO PLEASE USE ANOTHER EMAIL ADDRESS (GMAIL, YAHOO, AOL, ETC.)