Smudge - Mugwort

Artemesia vulgaris In Traditional Chinese Medicine, burning dried mugwort is called moxibustion. The herb is rolled into cones or sticks, lit, and held close to the skin or acupuncture needles. Warms Meridians: Expels cold and dampness from the body. Boosts Circulation: Drastically increases local blood flow and vital energy (Qi). Relieves Pain: Eases muscle cramps, stiff joints, and menstrual pain. Flips Breech Babies: Often utilized by practitioners to help encourage a breech fetus to turn into the head-down position. Dream Enhancement and Sleep Mugwort is classified as an oneirogen (a substance that promotes dream states). Vivid Dreams: Burning it as loose incense or in a smoking blend before bed stimulates the subconscious, creating highly vivid, memorable, or lucid dreams. Relaxation: The mild, earthy aroma helps soothe anxiety and prepare the mind for sleep. Air Cleansing and Protection Many people burn mugwort as an alternative to white sage for smoke cleansing. Antimicrobial Effects: The smoke acts as a natural disinfectant, killing airborne bacteria, viruses, and fungi. Insect Repellent: The volatile oils (like camphor and thujone) released during burning naturally drive away bugs. Energy Cleansing: Historically used across European, Asian, and Native American cultures to ward off negative energy or evil spirits. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.