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This is a progressive flow in rounds where each round includes a new pose that builds on the last. Not only does it allow us to use more of our body in each round, but it can have a meditative quality when you drop into it’s gradual evolution with a foundation of repetition. We’ll cap off the flow with a series of seated hip openers. For rent or download. 23 minutes.
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We currently ship within the US, with more countries coming soon.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99