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RITUAL: A good bedtime ritual allows a space for you to turn off outside stimuli and tune in to rest. Turn off all lights and electronics and light a candle. Let all worried go with each breath. INGREDIENTS: chamomile is gentle, soothing and a mild tranquilizer. Lemon balm: stress reducer/anxiety and promotes sleep. Valerian root: mild sedative to treat insomnia. Passion flower: helps with insomnia and anxiety. Hops: helps with restlessness, tension, sleep disorders, nervousness. Lavender: calming, reduce stress and anxiety
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🇺🇸 Ship from USA · On Agora since 2025
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