Sleep Renew (Time Released) 2-Pack

This money-saving duo comes with two bottles Restore Declining Levels of Melatonin to Achieve an Optimal Sleep Cycle The hormone that promotes a normal sleep-wake cycle and cell health  Melatonin is a hormone produced by the pineal gland. Natural blood levels of melatonin are highest at night when they help control the natural sleep-wake cycle. It is also instrumental in helping to maintain cell health throughout the body. Unfortunately the secretion of melatonin declines significantly with age. 2 bottles, each with 30 veggie capsules Maintain Cell Health, and Promote Self-Repair and Regeneration, All While Enjoying a Good Night's Sleep Melatonin works to maintain cell health … and also appears to regulate a system of self-repair and regeneration for cells. It also has strong antioxidant properties in fighting free radicals. But most people supplement with it to help with circadian rhythm sleep disturbances … to increase both their speed in falling asleep and to enhance the quality of that sleep. 3 mg is an optimal dose for that purpose. FAQs What is melatonin? A hormone most commonly known for its positive impact on the sleep-wake cycle and the quality of sleep. What are circadian rhythms? They are the 24-hour cycles in the physiological processes of living beings. They help determine our sleeping and eating patterns … and clear patterns of brain wave activity, hormone production, cell regeneration, and other biological activities are linked to them. This product is: Dairy Free | Soy Free | Gluten Free | Egg Free | Fish Free |Sesame Free | Shellfish Free | Tree Nut Free | Peanut Free Serving Size 1 capsule Servings Per Container 30 Amount Per Serving Melatonin 3 mg Other ingredients: rice flour, gelatin. Take one tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results. Caution Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders).  Use caution if combining with alcohol.  This product is not intended for children, pregnant or lactating women, or women trying to become pregnant.  Do not attempt to drive or operate heavy machinery after taking this product. Warnings KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE.  Do not purchase if outer seal is broken or damaged.