Sleep - Kÿma™

* Calms and relaxes the body and mind * Aids in falling asleep quickly * Improves quality of sleep and sleep time * No daytime grogginess * Eases daytime anxiety Sleep | Kyma™ is ideal for anyone who has trouble falling asleep or staying asleep. It includes western herbs, such as valerian and chamomile, which are historically known for relaxation and sleep, along with Chinese herbs that “calm the spirit” to quiet the mind and relax the body. Use of these gentle, natural herbs improves sleep quality while avoiding the hangover effect seen with some other medications. DOWNLOAD FACT SHEET Ingredients Valerian Root (Xie Cao), Valeriana officinalis Chamomile (Huang Chu Ju) Matricaria recutita Sour Jujube Seed (Suan Zao Ren), Ziziphus spinosae Jujube, Chinese Date (Da Zao), Ziziphus jujube Gastrodia Rhizome (Tian Ma), Gastrodia elata Schisandra Fruit (Wu Wei Zi), Fructus schisandrae Zoi Medicinals™ tinctures are alcohol and vegetable glycerin extracts of non-toxic herbs. Zoi Medicinals™ formulas contain 10-18% alcohol. Alcohol has been used as a solvent in herbal tinctures for centuries. It extracts active ingredients from the herbs that are not water-soluble, such as essential oils, alkaloids and resins. It enables the tincture to be fast-acting, potent, shelf-stable for long periods of time, and enables their "grab and go” properties (easily portable, ready to take, no refrigeration required). Zoi Medicinals tinctures use organic ethyl alcohol that is USP certified. It is the same alcohol found in vanilla extract (used for cooking), other tinctures, and liquid homeopathic remedies. The dose is very small and can be diluted into water or other drink making the final alcohol content less than 0.5%, which is similar or less than, the amount of alcohol in a cup of kombucha. All herbs used in the manufacturing of Zoi Medicinals™ products have been tested for heavy metals, bacteria, fungus, and pesticides. Directions and Dosage * Use standard dose one hour prior to bed-time. * Use 2-3 droppers full upon waking in the night to go back to sleep. * Use 1 dropper full during the day for mild anxiety and/or tension. Dosage Liquid tinctures are rapidly absorbed by the body and may be taken directly by mouth or in a small amount of water or juice. If alcohol content is a concern, a standard dose (1.5 ml) in one cup of water dilutes the alcohol content to less than 0.5%. The standard, adult dose is three droppers full (1.5 ml) three times a day, or as directed by your health care professional.