Sleep Herbal Tea

Blender's Notes: Cultures have been using herbs for sleeping for thousands of years, so it’s only natural to think there’s something to it. Our Sleep blend contains herbs that have mild sedative effects towards the central nervous system. This allows one to relax by quieting the mind and body, especially after a long day of stimulation and energetic activity. Sleep not only encourages the quality of a deep rest, but it also allows you to fall asleep faster. Best taken right before you get in bed as you start to draw yourself inward with mindful intention of a good night’s rest. Ingredients: *Catnip Leaf, *Chamomile Flower, *Hop Flower, *Lavender Flower, *Lemon Balm Leaf, *Passionflower, *Skullcap, *St. John's Wort, *Valerian Root *organic  Small: approximately .2 ounces/8 grams - makes about 4 cups of hot tea Medium: approximately .6 ounces/17 grams - makes about 8 or 9 cups of hot tea Large: approximately 1 ounce/27 grams - makes about 12 to 15 cups of hot tea Extra Large: approximately 2 ounces/54+ grams - makes about 24 to 30 cups of hot tea Vendor: Vana Tisanes in Cambria, California, USA