Elite Series Adjustable FID Bench

Train in every position—flat, incline, or decline—with the Elite Series Adjustable FID Bench. Designed for full-body workouts, this bench delivers strength, stability, and space-saving convenience for your home gym or garage setup. With a 1,000 LB flat weight capacity and 500 LB incline rating, it’s built to handle heavy lifts without wobble. The tripod frame ensures solid foot placement during sit-ups and presses, and the foam foot anchors keep you locked in when going all out. You’ll get four seat pad positions and six back pad angles (from 0–85 degrees), so you can fine-tune your setup for every lift. It folds upright for quick storage, and the rear wheels and knurled handle make it easy to move. Built from 11-gauge steel and topped with HeftyGrip vinyl, this adjustable bench is ready for high-volume use. It also features anodized adjustment knobs and rubber feet to stay stable and protect your floors. If you want a strong, versatile bench that works as hard as you do, this one’s built for it.